tag:blogger.com,1999:blog-27734369306450072432024-02-08T03:24:08.513-08:00Hair care and Homeopathydrgeetahttp://www.blogger.com/profile/13474687657951025517noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2773436930645007243.post-42290983690512969382011-01-07T06:41:00.000-08:002011-01-07T06:41:34.328-08:00Hair care and Homeopathy: ...<a href="http://drgeeta-homeopathyhaircarecom.blogspot.com/2011/01/healthy-hair-i-remember-my-grandmothers.html?spref=bl">Hair care and Homeopathy: ...</a>: "Healthy hair I remember my grandmother's hair was black and there was no gre..."drgeetahttp://www.blogger.com/profile/13474687657951025517noreply@blogger.com0tag:blogger.com,1999:blog-2773436930645007243.post-25357775685382273152011-01-07T06:07:00.000-08:002011-01-07T06:38:43.183-08:00<p class="MsoNormal"><span class="Apple-style-span" ><b> Healthy hair <o:p></o:p></b></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" ><b> I remember my grandmother's hair was black and there was no greying at all. Her scalp was free of dandruff,no hair problems at all. But her hair was properly oiled and she took good care of it. Now I observe youngsters with premature greying of hair. They start applying hair dye full of chemicals.The hair becomes lustreless. Mental stress,competition ,worries,lack of proper balanced diet,pollution all these things lead to hairfall and premature greying of hair.These are some of the common causes of hairfall. One has to rule out underlying medical conditions if the hairfall is severe. </b></span></o:p></p><p class="MsoNormal"><o:p><span class="Apple-style-span" ><b>I have listed some of the things which most of you must be knowing.</b></span></o:p></p> <p class="MsoNormal" style="margin-left:0in;text-indent:0in;mso-list:l0 level1 lfo1"><!--[if !supportLists]--><span style="font-size: 11pt; font-family: Symbol; font-weight: normal; ">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; "> <span class="Apple-style-span" > </span></span></span><!--[endif]--><span style="font-size: 11pt; font-family: 'Times New Roman'; "><b>Methi seeds </b><span class="Apple-style-span" style="font-weight: normal; "> </span>: They are good for hair. Make powder of methi seeds. Mix it with water and apply when you wash <st1:place st="on" style="color: black; font-weight: normal; "><st1:city st="on">ur</st1:city></st1:place> hair. This will reduce hairfall, prevent premature greying of hair, and make your hair soft, shiny and silky.<o:p></o:p></span></p> <p class="MsoNormal" style="margin-left:0in;text-indent:0in;mso-list:l0 level1 lfo1"><!--[if !supportLists]--><span style="font-size: 11pt; font-family: Symbol; font-weight: normal; ">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; "> </span></span><span style="font-size:11.0pt;font-family:"Times New Roman"; color:black;font-weight:normal"> I</span><span style="font-size: 11pt; font-family: Symbol; font-weight: normal; "><span style="font: normal normal normal 7pt/normal 'Times New Roman'; "><span class="Apple-style-span" > </span></span></span><span style="font-size: 11pt; font-family: 'Times New Roman'; "><span class="Apple-style-span" ><b>Amla </b>:</span>I</span><span class="Apple-style-span" style="font-family: 'Times New Roman'; font-size: 15px; ">ndian gooseberry is a rich source of Vitamin C. It is good for hair, prevents premature greying of hair, reduces hairfall. You can eat them.</span></p> <p class="MsoNormal" style="margin-left:0in;text-indent:0in;mso-list:l0 level1 lfo1"><!--[if !supportLists]--><span style="font-size: 11pt; font-family: Symbol; ">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; "> <span class="Apple-style-span" > <b> </b></span></span></span><!--[endif]--><span class="Apple-style-span" ><span style="font-size: 11pt; font-family: 'Times New Roman'; "><b>Leafy vegetables</b></span><span style="font-size: 11pt; font-family: 'Times New Roman'; font-weight: normal; ">,</span></span><span style="font-size:11.0pt;font-family:"Times New Roman"; color:black;font-weight:normal"> pulses (kabuli chana), butter milk should be included in your diet. Hair needs nutrition, most of the hair problems can be corrected by having a balanced diet. Include vegetable soups in your diet.<o:p></o:p></span></p> <p class="MsoNormal" style="margin-left:0in;text-indent:0in;mso-list:l0 level1 lfo1"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:Symbol;mso-fareast-font-family:Symbol; mso-bidi-font-family:Symbol;color:black;font-weight:normal"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman""> </span></span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Times New Roman"; color:black;font-weight:normal">Oiling your hair is very important. Heat the oil. Apply warm coconut oil. Massage gently with your fingers in the scalp and leave it overnight. AT THE SAME TIME also massage your feet with warm coconut oil before going to bed .You will feel mentally relaxed. Old people should take care that they should not slip after applying oil to their feet.<o:p></o:p></span></p> <p class="MsoNormal" style="margin-left:0in;text-indent:0in;mso-list:l0 level1 lfo1"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:Symbol;mso-fareast-font-family:Symbol; mso-bidi-font-family:Symbol;color:black;font-weight:normal"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman""> </span></span></span><!--[endif]--><span style="font-size: 11pt; font-family: 'Times New Roman'; color: black; "><b>Heredity</b></span><span style="font-size:11.0pt;font-family:"Times New Roman"; color:black;font-weight:normal"> plays important role in premature greying of hair and baldness. </span><span style="font-size: 11pt; font-family: 'Times New Roman'; color: black; "><b>Homeopathic medicines if started early can reduce the hairfall and prevent premature greying of hair.</b><o:p></o:p></span></p> <p class="MsoNormal" style="margin-left:0in;text-indent:0in;mso-list:l0 level1 lfo1"><!--[if !supportLists]--><span style="font-size: 11pt; font-family: Symbol; font-weight: normal; ">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; "> <span class="Apple-style-span" > </span></span></span><!--[endif]--><b><span class="Apple-style-span" ><span style="font-size: 11pt; font-family: 'Times New Roman'; ">Yoga</span><span style="font-size: 11pt; font-family: 'Times New Roman'; ">,</span></span><span style="font-size: 11pt; font-family: 'Times New Roman'; color: black; "> </span></b><span style="font-size:11.0pt;font-family:"Times New Roman"; color:black;font-weight:normal">especially pranayam prevents premature greying of hair. Yoga helps to relieve your stress, especially mental stress which is one of the reasons for premature greying of hair. <span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class="MsoNormal" style="margin-left:0in;text-indent:0in;mso-list:l0 level1 lfo1"><!--[if !supportLists]--><span style="font-size: 11pt; font-family: Symbol; ">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; "> <span class="Apple-style-span" ><b> </b></span></span></span><!--[endif]--><span style="font-size: 11pt; font-family: 'Times New Roman'; "><span class="Apple-style-span" ><b>Henna</b></span></span><span style="font-size:11.0pt;font-family:"Times New Roman"; color:black;font-weight:normal"> is very good for hair. Apply henna, you can add curds to it. Wash your hair after 2 hours. After two or three days apply oil and leave it overnight. Wash your hair the next day. You will observe your hair to be silky and shiny. If you have cold or sinusitis do not apply henna.<o:p></o:p></span></p> <p class="MsoNormal" style="margin-left:0in;text-indent:0in;mso-list:l0 level1 lfo1"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:Symbol;mso-fareast-font-family:Symbol; mso-bidi-font-family:Symbol;color:black;font-weight:normal"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman""> </span></span></span><!--[endif]--><span style="font-size: 11pt; font-family: 'Times New Roman'; "><span class="Apple-style-span" ><b>Shikakai, Ritha </b></span></span><span style="font-size:11.0pt;font-family:"Times New Roman"; color:black;font-weight:normal">are extremely beneficial for hair. It is preferable to wash your hair once a week with only Shikakai and Ritha without using shampoo or soap.<o:p></o:p></span></p>drgeetahttp://www.blogger.com/profile/13474687657951025517noreply@blogger.com0